Exactly the evidence and the answer we need to help us detach from tech and practice relational resilience.
The Power In Your Hands is out June 2nd, 2026. Pre-order your copies now. Please do consider gifting to the younger ones if you’re inspired.
And thank you Vanillery Garden (Natalie), Suzanne Dokes, Sammy Wan, and many others for tuning into our live. It’s wonderful to learn this science, and these practices, and be together.













