44 Comments
User's avatar
Lizzie Lasater's avatar

Beautiful voice note, Elena. Thank you.

This morning, my meditation practice was 10 minutes—with one of my boys on his own yoga mat, squirming behind me. I’m committing to letting it all be okay. The noise. The brevity. His presence. Because what could be more beautiful?

Expand full comment
Elena Brower's avatar

because what indeed... thank you sister for sharing this commitment. letting it all be okay.

Expand full comment
Isabel Cowles Murphy's avatar

Extraordinary. I have a memory of no-face, when I decided to be born to my parents. God asked if I was certain. I was. And whoosh.

Expand full comment
Elena Brower's avatar

omg omg omg. whoosh. wow.

Expand full comment
Joanie Madsen's avatar

This is SO exquisite. You said, yes. Not a maybe or come back later. I’m going to be meditating upon this, Isabel. 💜

Expand full comment
Isabel Cowles Murphy's avatar

I remember it so clearly! I was told it would be difficult. I said I didn’t care…Those were the parents I wanted. It has been a guiding memory for me as a mother now.

Expand full comment
Leah Petitte's avatar

what a blessed memory indeed!

Expand full comment
Paul David Shea's avatar

Elena, I love this! Thank you so much for the beautiful reminders as to why I practice in the first place. For me I sometimes feel like every moment is contact with my past. All who have walked before me. Every thought and every breath. Where I have been and where I am going. I go places in my practice that are unexplainable and yet, I know where I am because I have been there before. I have been here!! Every molecule of me. And yet here I am in my cushion… again… 🙏🏼 have a blessed day.

Expand full comment
Elena Brower's avatar

every molecule! we are all continually tasked to let go. thanks for being here, Paul David.

Expand full comment
Paul David Shea's avatar

Thank you too! 🙏🏼

Expand full comment
Marisol Muñoz-Kiehne's avatar

Seeing, witnessing.

Experiencing, once again.

And holding nothing.

Expand full comment
Elena Brower's avatar

thank you, Marisol. so much.

Expand full comment
Laura Buckholz's avatar

'Old soul' melodies

Whispers of 1920s many moments I seek myself in this time feels ordinary home

Enlightening

Thank you dear for this pasaage.

Expand full comment
Elena Brower's avatar

old souls unite.... thank you for your presence here, Laura.

Expand full comment
Caroline Freedman's avatar

♥️🙏🏼♥️🙏🏼

Expand full comment
Elena Brower's avatar

hiiiiiiii Caroline... thank you for reading...

Expand full comment
Amy Loren Jones's avatar

Thank you for the recording!

Expand full comment
Elena Brower's avatar

you bet. i'll try to do that more, more folks seem to appreciate when there is an audio or video along with the post. thanks for this, Amy.

Expand full comment
Amy Loren Jones's avatar

It was nice to hear it in your voice and to notice where you put emphasis on words or phrasing. Really helped me to gain a clear idea of the concept of 'your original face'.

Expand full comment
ANNEMIEK VAN DEN BERG's avatar

Ironically 38 years ago my daughter Katie said yes and woosh . Was it to me or that spring also said yes. There has been no turning back. I am grateful for all.

Expand full comment
Elena Brower's avatar

hi lovely Annemiek... thank you for adding your voice here. I feel that.

Expand full comment
Allison Deraney's avatar

Just before opening this post, I revisited words I put down last year: “My nervous system craves a pace that is much slower than the speed at which my inner narrator communicates to me.” Somedays my mind gets in the way of seeing most faces, sadly. Never mind my own.

And now, after reading your words, I’m left remembering a face I saw so clearly during a reiki session. A round feminine face kept appearing as I was on the table, no hair or body. All I could see was the face. I actually recall that her eyes were closed. I left that day thinking it was spirit or perhaps an angel guide. Now, maybe, just maybe, it was my original face.

Thank you Elena 🙏🏼

Expand full comment
Elena Brower's avatar

feels important, dear friend... wow

Expand full comment
Allison Deraney's avatar

Yes, I am grateful for the remembrance. Thanks, Elena.

Expand full comment
Nancy London's avatar

this is the center point you've given me to return to, to touch back into when I"m in turbuence, about to regret what I'm about to say. thank you.

Expand full comment
Elena Brower's avatar

wonderful, Nancy. so happy to have you here.

Expand full comment
Clau Quintero's avatar

Wow wow wow! I love your voice and every word lands softly in my heart thank you ☺️

Expand full comment
Elena Brower's avatar

thank you so much for listening, Clau.

Expand full comment
Erin's avatar

Thank you, E. I am adopted so questions around my birth have always intrigued me. I receive an abundance of messages in my dreams and over the last few years I have practiced journaling my dreams and paying greater attention to them within my subconscious. Yoga Nidra with Tracee Stanley and her book Radiant Rest have been useful tools for me, as well.

I do love the idea of taking careful thought and consideration into who we were before our parents were even born tho, I will certainly keep this close during meditations. 🤍

Expand full comment
Elena Brower's avatar

love hearing that you're benefiting from Tracee's work... beautiful.

Expand full comment
Robyne cooke's avatar

Looking forward to trying this! ❤️

Expand full comment
Elena Brower's avatar

keep me posted, R. x

Expand full comment
Manorama's avatar

mmm very lovely. Skt was lovely too :)

Expand full comment
Elena Brower's avatar

love u Manoramaji

Expand full comment
Amy Brown's avatar

Elena, this was so fascinating and helpful to me, this idea of the original face and these questions:"Can I just quiet my mind enough to just be where I am.

Can I compassionately study my habit to complicate things.

Can I practice being of benefit to others without attachment to outcome." So much to think about as I sit at my meditation practice, especially as sitting is painful now (and usually now my meditations are lying down) as I recover from a serious low back injury and simultaneously explore the emotions that are behind it, as they always are. I look forward to joining the writing session on April 2. Do I need a separate sign up? Hugs to you, Elena!

Expand full comment
Elena Brower's avatar

hi lovely! if you're a paid subscriber, you'll receive the link to join me on the last post of March... i'm super thankful for you.

Expand full comment
Dawn Hurwitz's avatar

Loved this piece, and so surprising, we must have been traveling on a similar wavelength. I’m working on a piece called The Day I was Born, inspired by the idea of what it might have been. Doing a few final edits, post soon. Had never considered this concept before, yet here we are, holding nothing but our dreams. 🥰🙏🏼💖

Expand full comment
Elena Brower's avatar

eager to read, Dawn. wonderful.

Expand full comment