Archive - Hold Nothing

your joy is not a betrayal

Snapshots from a season of becoming myself.

Jul 9 •

Live with Jennifer Pastiloff

A recording from Elena Brower and Jennifer Pastiloff's live video

Jul 3 •

and

Jennifer Pastiloff

1:04:43

the sanctuary of the wind

On deepening connection in this wild season.

Jul 2 •

June 2025

A practice for you.

Jun 25 •

what becomes you

The simple act of blessing our food.

Jun 12 •

8:34

receiving | serving

When both are happening.

Jun 1 •

May 2025

the unseen channels

Opening the subtlest flows of energy within you; a short meditation.

May 21 •

11:00

hydration, body and mind

On prioritizing hydration, with a meditation for you.

May 14 •

16:49

your vibrant energy

The choices we make to nurture ourselves.

May 6 •

10:26

Sacred Business Stories

Live video interview with Phil Powis and Carolina Wilke.

May 2 •

,

Phil Powis ❤️⚡️

, and

48:51

April 2025

the shelter of friendship

The safety of sadness, and becoming fully ourselves.

Apr 30 •

34:55

give yourself to silence

With poet, purveyor and protector of silence, Andō.

Apr 23 •

and

11:52

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